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Nutrition Facts
Serving Size
1/2 flatbread (45 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
6.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Carbohydrates
21.00g
8%
Sugar
2.00g
2%
Fibre
3.0g
Protein
4.00g
8%
Salt
0.70g
12%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Nov 12 04:20 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
6g
Carbs
21g
Prot
4g
There are 150 calories in 1/2 flatbread (45 g) of President's Choice Tandoori Roti Whole Grain.
Calorie Breakdown: 35% fat, 55% carbs, 10% prot.

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