| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1096 kj
13%
262 kcal
Fat
16.14g
23%
Saturated Fat
1.75g
9%
Monounsaturated Fat
0.24g
Polyunsaturated Fat
0.08g
Carbohydrates
1.9g
1%
Sugar
1.88g
2%
Fibre
0g
Protein
27.05g
54%
Salt
0.05g
1%
Cholesterol
7mg
Potassium
19mg
1%
Last updated: 19 Apr 24 11:15 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (56%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
262
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Fat
16.14g
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Carbs
1.9g
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Prot
27.05g
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| There are 262 calories in 1 serving of Омлет с сыром. |
| Calorie Breakdown: 56% fat, 3% carbs, 41% prot. |
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