Food database and calorie counter

by member: martabaktelur

Tumis kacang panjang dan tempe gembus

Nutrition Facts

Serving Size

1 serving

Energy

669 kj

160 kcal

Fat

10.55g

15%

Saturated Fat

4.115g

21%

Trans Fat

Monounsaturated Fat

1.089g

Polyunsaturated Fat

4.262g

Carbohydrates

15.61g

Sugar

3.94g

Fibre

3.3g

Protein

2.53g

Salt

8.26g

138%

Cholesterol

0mg

Potassium

266mg

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 19 Feb 21 07:58 AM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (57%)

Protein (6%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

160

Fat

10.55g

Carbs

15.61g

Prot

2.53g

There are 160 calories in 1 serving of Tumis kacang panjang dan tempe gembus.

Calorie Breakdown: 57% fat, 37% carbs, 6% prot.

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