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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
3.48g
5%
Saturated Fat
1.95g
10%
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.31g
Carbohydrates
29.6g
11%
Sugar
21.32g
24%
Fibre
4g
Protein
9.02g
18%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Feb 21 07:58 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
178
Fat
3.48g
Carbs
29.6g
Prot
9.02g
There are 178 calories in 1 serving of Bowl fresa yogurt.
Calorie Breakdown: 17% fat, 64% carbs, 19% prot.

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