Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1011 kj
12%
242 kcal
Fat
4.31g
6%
Saturated Fat
1.505g
8%
Trans Fat
0.032g
Monounsaturated Fat
1.027g
Polyunsaturated Fat
0.749g
Carbohydrates
9g
3%
Sugar
1.76g
2%
Fibre
0.6g
Protein
39.21g
78%
Salt
0.45g
7%
Cholesterol
145mg
Potassium
465mg
23%
Last updated: 11 Jan 21 07:53 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (17%)
Protein (68%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
242
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Fat
4.31g
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Carbs
9g
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Prot
39.21g
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There are 242 calories in 1 serving of Котлеты. |
Calorie Breakdown: 17% fat, 16% carbs, 68% prot. |
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