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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
2.89g
4%
Saturated Fat
0.707g
4%
Monounsaturated Fat
0.677g
Polyunsaturated Fat
0.567g
Carbohydrates
37.49g
14%
Sugar
3.09g
3%
Fibre
2.7g
Protein
14.37g
29%
Salt
1.22g
20%
Cholesterol
43mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 Jan 21 09:31 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
239
Fat
2.89g
Carbs
37.49g
Prot
14.37g
There are 239 calories in 1 serving of Dinkel Quark Brot.
Calorie Breakdown: 11% fat, 64% carbs, 25% prot.

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