Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
782 kj
9%
187 kcal
Fat
7.83g
11%
Saturated Fat
1.364g
7%
Monounsaturated Fat
1.676g
Polyunsaturated Fat
0.6g
Carbohydrates
18.11g
7%
Sugar
0.34g
0%
Fibre
0g
Protein
10.29g
21%
Salt
0.16g
3%
Cholesterol
186mg
Potassium
59mg
3%
Last updated: 01 Dec 20 08:24 AM
Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
187
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Fat
7.83g
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Carbs
18.11g
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Prot
10.29g
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There are 187 calories in 1 serving of Овсяноблин мой. |
Calorie Breakdown: 38% fat, 39% carbs, 22% prot. |
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