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Couscous

Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1360 kj
16%
325 kcal
Fat
25.00g
36%
Saturated Fat
-
Carbohydrates
30.00g
12%
Sugar
5.00g
6%
Protein
10.00g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 May 24 02:34 PM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
325
Fat
25g
Carbs
30g
Prot
10g
There are 325 calories in 100 g of Couscous Couscous.
Calorie Breakdown: 58% fat, 31% carbs, 10% prot.

More products from Couscous:

Roasted Vegetable Cous Cous
Couscous Salad
King Prawns, Lochmuir Hot Smoked Salmon & Couscous
Lemon & Coriander Couscous
Moroccan Style Fruity Couscous
  View More

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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