Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
825 kj
10%
197 kcal
Fat
2.46g
4%
Saturated Fat
0.01g
0%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
38.62g
15%
Sugar
0.84g
1%
Fibre
2.2g
Protein
5.32g
11%
Salt
0g
0%
Cholesterol
0mg
Potassium
0mg
0%
Last updated: 21 Sep 20 10:10 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
197
|
|
Fat
2.46g
|
|
Carbs
38.62g
|
|
Prot
5.32g
|
There are 197 calories in 1 serving of Pan blanco. |
Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
Related foods:
You searched for Pan blanco. Did you mean:
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
|
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
|
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
|
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
|
Pan Mee
|
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
|
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
|
Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
|
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
|
Veal Liver (Cooked, Pan-Fried)
|
Chicken Liver (Pan-Fried, Cooked)
|
Bacon (Cured, Pan-Fried, Cooked)
|
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
|
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
|
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
|
Ostrich Minced (Cooked, Pan-Grilled)
|
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
|
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
|
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
|
Lamb Brain (Cooked, Pan-Fried)
|
|
View More |
|
|
Food Search
|
|
|
|