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Tesco Light Choices

Chicken and Prawn Paella

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 meal (400 g)
per serve
% RI*
Energy
1883 kj
23%
450 kcal
Fat
4.10g
6%
Saturated Fat
0.900g
5%
Monounsaturated Fat
1.800g
Polyunsaturated Fat
0.500g
Carbohydrates
76.50g
29%
Sugar
2.90g
3%
Fibre
5.2g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Oct 13 11:28 AM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
450
Fat
4.1g
Carbs
76.5g
Prot
20g
There are 450 calories in 1 meal (400 g) of Tesco Light Choices Chicken and Prawn Paella.
Calorie Breakdown: 9% fat, 72% carbs, 19% prot.

More products from Tesco Light Choices:

Thick Cut Crumbed Ham
Crustless Cheese and Bacon Quiche
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
Honey & Mustard Dressing
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Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Breast
  View More Chicken Nutritional Info

Other types of Rice:

Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
  View More Rice Nutritional Info
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