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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
704 kj
8%
168 kcal
Fat
12.05g
17%
Saturated Fat
2.629g
13%
Trans Fat
0.04g
Monounsaturated Fat
7.152g
Polyunsaturated Fat
1.445g
Carbohydrates
9.86g
4%
Sugar
2.54g
3%
Fibre
2g
Protein
5.88g
12%
Salt
0.76g
13%
Cholesterol
14mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Jul 20 05:31 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (63%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
168
Fat
12.05g
Carbs
9.86g
Prot
5.88g
There are 168 calories in 1 serving of Potaje de lentejas y brocoli.
Calorie Breakdown: 63% fat, 23% carbs, 14% prot.

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