| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1473 kj
18%
352 kcal
Fat
17.87g
26%
Saturated Fat
1.767g
9%
Monounsaturated Fat
2.172g
Polyunsaturated Fat
0.778g
Carbohydrates
23.83g
9%
Sugar
0.38g
0%
Fibre
1.8g
Protein
22.64g
45%
Salt
0.17g
3%
Cholesterol
239mg
Potassium
167mg
8%
Last updated: 20 Apr 23 12:40 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (46%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
352
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Fat
17.87g
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Carbs
23.83g
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Prot
22.64g
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| There are 352 calories in 1 serving of Овсяноблинчик мой. |
| Calorie Breakdown: 46% fat, 27% carbs, 26% prot. |
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