Food database and calorie counter  

Panquecas Baja en Hidratos

Nutrition Facts
Serving Size
4 piezas (g)
per serve
% RI*
Energy
1393 kj
17%
333 kcal
Fat
13.90g
20%
Saturated Fat
-
Carbohydrates
7.33g
3%
Sugar
5.14g
6%
Fibre
24.2g
Protein
33.55g
67%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 06 Jul 20 10:48 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (43%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
13.9g
Carbs
7.33g
Prot
33.55g
There are 333 calories in 4 piezas (g) of Panquecas Baja en Hidratos.
Calorie Breakdown: 43% fat, 10% carbs, 46% prot.

Other types of Waffles:

Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
  View More Waffles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 4 piezas (g)
 

Recently Eaten Foods:

Harvester Rocky Horror Waffles
MyProtein American Waffles
YO! Sushi Chocolate & Cream Waffle Dog
Starbucks Caramel Waffle Duos
Harvester Belgian Waffle (Add Ons)
Harvester Chicken, Bacon & Waffle


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.