Food database and calorie counter |
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Nutrition Facts
Serving Size
150جم (100 g)
Energy
594 kj
7%
142 kcal
Fat
10.00g
14%
Saturated Fat
4.000g
20%
Carbohydrates
6.00g
2%
Sugar
-
Protein
11.00g
22%
Salt
1.24g
21%
Cholesterol
13mg
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Last updated: 13 May 23 12:03 PM
Calorie Breakdown:
Carbohydrate (15%)
Fat (57%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
142
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Fat
10g
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Carbs
6g
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Prot
11g
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There are 142 calories in 150جم (100 g) of اومليت اومليت بالخضار. |
Calorie Breakdown: 57% fat, 15% carbs, 28% prot. |
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