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Tesco Light Choices

Crumbed Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
96 kj
1%
23 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.44g
0%
Sugar
0.40g
0%
Fibre
0.1g
Protein
4.30g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Jul 12 08:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (19%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
23
Fat
0.5g
Carbs
0.44g
Prot
4.3g
There are 23 calories in 1 slice of Tesco Light Choices Crumbed Ham.
Calorie Breakdown: 19% fat, 8% carbs, 73% prot.

More products from Tesco Light Choices:

Thick Cut Crumbed Ham
Crustless Cheese and Bacon Quiche
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
Honey & Mustard Dressing
  View More

Other types of Ham:

Minced Ham
Chopped Ham
Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
  View More Ham Nutritional Info
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