| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
351 kj
4%
84 kcal
Fat
2.47g
4%
Saturated Fat
1.111g
6%
Trans Fat
0g
Monounsaturated Fat
0.349g
Polyunsaturated Fat
0.046g
Carbohydrates
9.58g
4%
Sugar
0.67g
1%
Fibre
0.6g
Protein
6.06g
12%
Salt
1.61g
27%
Cholesterol
14mg
Potassium
31mg
2%
Last updated: 14 Jan 10 10:46 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (26%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
84
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Fat
2.47g
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Carbs
9.59g
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Prot
6.06g
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| There are 84 calories in 1 serving of Chicken Stuffed with Broccoli Rice Au Gratin. |
| Calorie Breakdown: 26% fat, 45% carbs, 29% prot. |
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