Food database and calorie counter  

Lajkonik

Krakersy Super

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2004 kj
24%
479 kcal
Fat
21.00g
30%
Saturated Fat
12.000g
60%
Carbohydrates
62.00g
24%
Sugar
6.00g
7%
Fibre
1.7g
Protein
9.00g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Apr 12 02:02 PM
24%
of RDI*
(479 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
479
Fat
21g
Carbs
62g
Prot
9g
There are 479 calories in 100 g of Lajkonik Krakersy Super.
Calorie Breakdown: 40% fat, 52% carbs, 8% prot.

More products from Lajkonik:

Junior Safari
Precelki Chrupkie
Krakersy
Paluszki
  View More

Other types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Other types of Snacks:

Leather Fruit Bars
Trail Mix
Potato Chips
Pretzels
  View More Snacks Nutritional Info
Food Search

Recently Eaten Foods:

M&S Food Salted Chocolate Trail Mix
Bliss Whip Bars Yoghurt & Strawberry
The Everyday High Protein Handbook Chocolate and Date Bars
Kirkland Signature Protein Bar
Eat Real Hummus Chips Chilli & Lemon
Chia Charge Soya Protein Crispies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.