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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
730 kj
9%
174 kcal
Fat
12.00g
17%
Saturated Fat
5.100g
26%
Carbohydrates
3.00g
1%
Sugar
0.50g
1%
Protein
14.80g
30%
Salt
1.21g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Feb 20 01:17 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (60%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
174
Fat
12g
Carbs
3g
Prot
14.8g
There are 174 calories in 100 g of Pick n Pay Beef Burger.
Calorie Breakdown: 60% fat, 7% carbs, 33% prot.

Related Beef from Pick n Pay:

Beef Tongue
Beef Honey Roll Sausage
Beef Liver
Beef Suet
Beef Fat
Beef Kidneys
  View More Pick n Pay Beef Products

Related Burgers from Pick n Pay:

Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Pink Lemonade (Frozen Concentrate)
Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
Jackfruit (Syrup Pack, Canned)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More Pick n Pay Burgers Products

Other types of Beef:

Lean Minced Beef
Corned Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

Other types of Burgers:

Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info
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