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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
0.50g
1%
Saturated Fat
-
Carbohydrates
70.00g
27%
Sugar
-
Protein
2.50g
5%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Dec 19 08:07 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
0.5g
Carbs
70g
Prot
2.5g
There are 274 calories in 100г (100 g) of Финики Сушоные Финики.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Other types of Dates:

Date
Medjool Dates
Deglet Noor Dates
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