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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
9.32g
13%
Saturated Fat
2.727g
14%
Monounsaturated Fat
3.353g
Polyunsaturated Fat
1.2g
Carbohydrates
32.75g
13%
Sugar
17.93g
20%
Fibre
0g
Protein
14.12g
28%
Salt
0.31g
5%
Cholesterol
372mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Nov 19 01:27 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
270
Fat
9.32g
Carbs
32.75g
Prot
14.12g
There are 270 calories in 1 serving of Яичный блинчик.
Calorie Breakdown: 31% fat, 48% carbs, 21% prot.
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