| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1218 kj
15%
291 kcal
Fat
12.65g
18%
Saturated Fat
2.727g
14%
Monounsaturated Fat
3.353g
Polyunsaturated Fat
1.2g
Carbohydrates
22.28g
9%
Sugar
0.68g
1%
Fibre
1.8g
Protein
21.12g
42%
Salt
0.31g
5%
Cholesterol
372mg
Potassium
118mg
6%
Last updated: 08 Feb 20 05:50 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (40%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
291
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Fat
12.65g
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Carbs
22.28g
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Prot
21.12g
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| There are 291 calories in 1 serving of Овсяноблин. |
| Calorie Breakdown: 40% fat, 31% carbs, 29% prot. |
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