Food database and calorie counter  
Nutrition Facts
Serving Size
2 unidades (50 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
1.40g
2%
Saturated Fat
0.500g
3%
Carbohydrates
19.00g
7%
Sugar
0.50g
1%
Fibre
2.7g
Protein
9.00g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Mar 22 05:47 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (10%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.4g
Carbs
19g
Prot
9g
There are 120 calories in 2 unidades (50 g) of Vale do Sol Pão de Forma 100% Integral.
Calorie Breakdown: 10% fat, 61% carbs, 29% prot.

Related Whole Wheat Bread from Vale do Sol:

Whole Wheat Bread
Wheat Bran Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Bread
  View More Vale do Sol Whole Wheat Bread Products

Related Bread from Vale do Sol:

Pumpernickel Bread
Raisin Bread
Italian Bread
Toasted Egg Bread
Irish Soda Bread (Commercial)
Toasted Oatmeal Bread
  View More Vale do Sol Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Everyday High Protein Handbook Nut and Seed Bread
Lidl Cheese Pretzel Roll
Schneider Brot Organic Sunflower Seed Bread
Gails Gluten Free Sourdough Bread
Rowan Hill High Protein Sandwich Thins
Gails Salami and Cornichon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.