| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1420 kj
17%
340 kcal
Fat
17.33g
25%
Saturated Fat
5.81g
29%
Monounsaturated Fat
8.416g
Polyunsaturated Fat
1.298g
Carbohydrates
19.84g
8%
Sugar
3.82g
4%
Fibre
3.1g
Protein
26.14g
52%
Salt
1.34g
22%
Cholesterol
46mg
Potassium
812mg
41%
Last updated: 09 Oct 19 01:17 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
340
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Fat
17.33g
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Carbs
19.84g
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Prot
26.15g
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| There are 340 calories in 1 serving of Beef masala curry. |
| Calorie Breakdown: 46% fat, 23% carbs, 31% prot. |
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