Food database and calorie counter

Woolworths

Wholemeal Self Raising Flour

Nutrition Facts

Serving Size

100 g

Energy

1402 kj

17%

335 kcal

Fat

1.80g

Saturated Fat

0.300g

Carbohydrates

64.00g

25%

Sugar

1.00g

Fibre

8.8g

Protein

10.30g

21%

Salt

1.65g

28%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Sep 19 12:23 AM

Source: FatSecret Platform API

17%

of RDI*

(335 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (5%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

335

Fat

1.8g

Carbs

64g

Prot

10.3g

There are 335 calories in 100 g of Woolworths Wholemeal Self Raising Flour.

Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Related Flour from Woolworths:

Chickpea Flour (Besan)
Flour Tortillas (without Added Calcium)
Soy Flour (Full Fat)
Apple Pie (Commercial, Enriched Flour)
Arrowroot Flour
Barley Flour or Meal
	View More Woolworths Flour Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
	View More Flour Nutritional Info

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