Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
471 kj
6%
113 kcal
Fat
1.03g
1%
Saturated Fat
0.307g
2%
Monounsaturated Fat
0.341g
Polyunsaturated Fat
0.182g
Carbohydrates
18.96g
7%
Sugar
5.37g
6%
Fibre
0.4g
Protein
7.54g
15%
Salt
0.52g
9%
Cholesterol
37mg
Potassium
77mg
4%
Last updated: 03 Feb 12 05:39 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (8%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
113
|
|
Fat
1.03g
|
|
Carbs
18.96g
|
|
Prot
7.54g
|
There are 113 calories in 1 serving of Lemon Ricotta Pancakes. |
Calorie Breakdown: 8% fat, 66% carbs, 26% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.