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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2138 kj
26%
511 kcal
Fat
20.96g
30%
Saturated Fat
4.134g
21%
Trans Fat
0g
Monounsaturated Fat
7.579g
Polyunsaturated Fat
7.088g
Carbohydrates
46.14g
18%
Sugar
4.78g
5%
Fibre
2.8g
Protein
33.34g
67%
Salt
2.09g
35%
Cholesterol
80mg
Potassium
671mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Dec 09 09:34 PM
26%
of RDI*
(511 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
511
Fat
20.96g
Carbs
46.14g
Prot
33.34g
There are 511 calories in 1 serving of Seaside Fish Fingers.
Calorie Breakdown: 37% fat, 36% carbs, 26% prot.

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