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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
546 kj
7%
131 kcal
Fat
1.23g
2%
Saturated Fat
0.273g
1%
Monounsaturated Fat
0.11g
Polyunsaturated Fat
0.015g
Carbohydrates
11.46g
4%
Sugar
3.7g
4%
Fibre
2.1g
Protein
18.83g
38%
Salt
0.04g
1%
Cholesterol
7mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 29 May 19 10:16 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (8%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
131
Fat
1.23g
Carbs
11.46g
Prot
18.83g
There are 131 calories in 1 serving of Сырники без яиц на 🥥.
Calorie Breakdown: 8% fat, 35% carbs, 57% prot.

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