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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
3.10g
4%
Saturated Fat
0.400g
2%
Carbohydrates
2.10g
1%
Sugar
0.40g
0%
Fibre
7.4g
Protein
19.70g
39%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Dec 21 09:37 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (24%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
3.1g
Carbs
2.1g
Prot
19.7g
There are 136 calories in 100 g of Heura Bocados Especiados.
Calorie Breakdown: 24% fat, 7% carbs, 68% prot.

Related Meatless Foods from Heura:

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More products from Heura:

Coconut Flour
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Other types of Meatless Foods:

Meatless Vegetable Burger or Patty
  View More Meatless Foods Nutritional Info
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