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6" Ham (Black Forest without Cheese)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sandwich (223 g)
Energy
1213 kj
15%
290 kcal
Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Carbohydrates
47.00g
18%
Sugar
7.00g
8%
Fibre
5.0g
Protein
18.00g
36%
Salt
3.00g
50%
Cholesterol
20mg
Last updated: 08 Feb 11 02:39 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (13%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
290
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Fat
4.5g
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Carbs
47g
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Prot
18g
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| There are 290 calories in 1 sandwich (223 g) of Subway 6" Ham (Black Forest without Cheese). |
| Calorie Breakdown: 13% fat, 63% carbs, 24% prot. |
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