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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
118 kj
1%
28 kcal
Fat
0.26g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.109g
Carbohydrates
0.39g
0%
Sugar
0.11g
0%
Fibre
0.1g
Protein
6.15g
12%
Salt
0.44g
7%
Cholesterol
14mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Apr 19 11:11 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (8%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
28
Fat
0.26g
Carbs
0.39g
Prot
6.15g
There are 28 calories in 1 serving of Йой Заливной минтай 10 порций 1023г.
Calorie Breakdown: 8% fat, 5% carbs, 86% prot.

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