| Food database and calorie counter |
|
Lemon Pepper Grilled Fillets
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 fillet
Energy
377 kj
5%
90 kcal
Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
1.000g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
16.00g
32%
Salt
0.72g
12%
Cholesterol
70mg
Potassium
380mg
19%
Last updated: 29 Mar 11 04:09 PM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
90
|
|
Fat
3g
|
|
Carbs
0g
|
|
Prot
16g
|
| There are 90 calories in 1 fillet of Gorton's Lemon Pepper Grilled Fillets. |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
More products from Gorton's:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
