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Nutrition Facts
Serving Size
1/4 cup (28 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
14.00g
20%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
8.00g
3%
Sugar
2.00g
2%
Fibre
1.0g
Protein
5.00g
10%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
The original user put 1/4 cup as the serving size, which may have been correct 3 years ago at the time this entry was created, but which is no longer correct. The current bag states that the serving size is 1 ounce, (i.e. 1/8 cup) so 1/4 cup would be twice the serving size. Thus, all the nutrition facts have been doubled since I cannot change the serving size to 1 ounce.
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Last updated: 12 Feb 16 12:10 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
14g
Carbs
8g
Prot
5g
There are 170 calories in 1/4 cup (28 g) of Trader Joe's Roasted & Salted Whole Cashews.
Calorie Breakdown: 71% fat, 18% carbs, 11% prot.

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