Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
1367 kj
16%
327 kcal
Fat
14.70g
21%
Saturated Fat
2.700g
14%
Carbohydrates
32.40g
12%
Sugar
2.60g
3%
Protein
13.10g
26%
Salt
1.14g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Sep 24 11:01 PM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
14.7g
Carbs
32.4g
Prot
13.1g
There are 327 calories in 1 serving (150 g) of 7-Eleven Egg & Lettuce Sandwich.
Calorie Breakdown: 42% fat, 41% carbs, 17% prot.

Related Sandwiches from 7-Eleven:

Blueberry Muffins (with Low Fat 2% Milk)
Evaporated Milk (with Added Vitamin A)
Egg Custards (Dry Mix, with 2% Milk)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
  View More 7-Eleven Sandwiches Products

Other types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Red Leicester Cheese & Pickle Sandwich
Pepe's Chicken Tasca
By Sainsbury's Free Range Egg & Cress Sandwich on Malted Bread
Starbucks Chicken & Honey BBQ Panini
Sainsbury's Taste The Difference New Yorker Sandwich
Pizza Hut Beyond Pepperoni Melt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.