Food database and calorie counter

Oner

Farinha de Amêndoa

Nutrition Facts

Serving Size

1 colher de sopa (10 g)

Energy

222 kj

53 kcal

Fat

4.60g

Saturated Fat

0.000g

Trans Fat

0.000g

Carbohydrates

1.80g

Sugar

Fibre

0.9g

Protein

2.00g

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Feb 19 06:56 AM

Source: FatSecret Platform API

of RDI*

(53 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (73%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.6g

Carbs

1.8g

Prot

There are 53 calories in 1 colher de sopa (10 g) of Oner Farinha de Amêndoa.

Calorie Breakdown: 73% fat, 13% carbs, 14% prot.

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