| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
201 kj
2%
48 kcal
Fat
0.37g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
2.49g
1%
Sugar
1.16g
1%
Fibre
0g
Protein
8.4g
17%
Salt
1.08g
18%
Cholesterol
2mg
Potassium
109mg
5%
Last updated: 11 Apr 19 11:39 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (7%)
Protein (72%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
48
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Fat
0.37g
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Carbs
2.49g
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Prot
8.4g
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| There are 48 calories in 1 serving of Protein Bread Bagel. |
| Calorie Breakdown: 7% fat, 21% carbs, 72% prot. |
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