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Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
919 kj
11%
220 kcal
Fat
14.60g
21%
Saturated Fat
5.900g
30%
Carbohydrates
6.00g
2%
Sugar
3.40g
4%
Fibre
3.2g
Protein
15.70g
31%
Salt
2.10g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Mar 24 07:10 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
14.6g
Carbs
6g
Prot
15.7g
There are 220 calories in 1 pot of Kauai Protein Egg Pot.
Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

More products from Kauai:

Kadai Paneer

Other types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info
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