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Madero

Filé de Tilápia com Um Fio de Azeite de Oliva e Alcaparras

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
2 filés (200 g)
per serve
% RI*
Energy
932 kj
11%
223 kcal
Fat
8.76g
13%
Saturated Fat
3.310g
17%
Carbohydrates
2.04g
1%
Sugar
-
Fibre
1.2g
Protein
33.96g
68%
Salt
0.72g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 18 04:19 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (35%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
223
Fat
8.76g
Carbs
2.04g
Prot
33.96g
There are 223 calories in 2 filés (200 g) of Madero Filé de Tilápia com Um Fio de Azeite de Oliva e Alcaparras.
Calorie Breakdown: 35% fat, 4% carbs, 61% prot.

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