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Palmito

Nutrition Facts
Serving Size
100g (100 g)
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.62g
1%
Saturated Fat
0.130g
1%
Monounsaturated Fat
0.103g
Polyunsaturated Fat
0.202g
Carbohydrates
4.62g
2%
Sugar
-
Fibre
2.4g
Protein
2.52g
5%
Salt
1.06g
18%
Potassium
177mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 19 Aug 18 07:57 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (16%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.62g
Carbs
4.62g
Prot
2.52g
There are 28 calories in 100g (100 g) of Palmito.
Calorie Breakdown: 16% fat, 54% carbs, 30% prot.

Other types of Fruit:

Strawberries
Bananas
Apples
Raspberries
Peaches
Oranges
  View More Fruit Nutritional Info
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