Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
987 kj
12%
236 kcal
Fat
4.89g
7%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.036g
Carbohydrates
42.68g
16%
Sugar
9.99g
11%
Fibre
3.5g
Protein
8.41g
17%
Salt
0g
0%
Cholesterol
0mg
Potassium
64mg
3%
Last updated: 22 Jul 18 12:24 PM
Calorie Breakdown:
Carbohydrate (68%)
Fat (18%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
236
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Fat
4.89g
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Carbs
42.68g
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Prot
8.41g
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There are 236 calories in 1 serving of Ленивая овсянка. |
Calorie Breakdown: 18% fat, 69% carbs, 14% prot. |
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