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Aunt Millie's

Whole Grain White Bread

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Nutrition Facts
Serving Size
2 slices (45 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.500g
Carbohydrates
20.00g
8%
Sugar
2.00g
2%
Fibre
5.0g
Protein
5.00g
10%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Nov 11 01:24 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
100
Fat
1.5g
Carbs
20g
Prot
5g
There are 100 calories in 2 slices (45 g) of Aunt Millie's Whole Grain White Bread.
Calorie Breakdown: 12% fat, 70% carbs, 18% prot.
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