| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
543 kj
6%
130 kcal
Fat
7.75g
11%
Saturated Fat
3.253g
16%
Monounsaturated Fat
2.648g
Polyunsaturated Fat
0.794g
Carbohydrates
3.55g
1%
Sugar
1.28g
1%
Fibre
1.5g
Protein
11.85g
24%
Salt
0.68g
11%
Cholesterol
192mg
Potassium
241mg
12%
Last updated: 29 Oct 11 07:34 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (53%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
130
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Fat
7.75g
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Carbs
3.55g
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Prot
11.85g
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| There are 130 calories in 1 serving of Broccoli and Cheese Quiche. |
| Calorie Breakdown: 53% fat, 11% carbs, 36% prot. |
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