| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1195 kj
14%
286 kcal
Fat
17.44g
25%
Saturated Fat
2.686g
13%
Monounsaturated Fat
10.464g
Polyunsaturated Fat
3.067g
Carbohydrates
19.76g
8%
Sugar
6.14g
7%
Fibre
9.8g
Protein
17.42g
35%
Salt
0.86g
14%
Cholesterol
57mg
Potassium
1218mg
61%
Last updated: 08 Apr 11 01:01 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
286
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Fat
17.44g
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Carbs
19.76g
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Prot
17.43g
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| There are 286 calories in 1 serving of Crab and Avocado Salad. |
| Calorie Breakdown: 51% fat, 26% carbs, 23% prot. |
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