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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
467 kj
6%
112 kcal
Fat
9.23g
13%
Saturated Fat
1.41g
7%
Monounsaturated Fat
3.495g
Polyunsaturated Fat
3.771g
Carbohydrates
4.89g
2%
Sugar
0.96g
1%
Fibre
3.2g
Protein
3.25g
7%
Salt
0.28g
5%
Cholesterol
48mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Mar 12 12:17 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
112
Fat
9.23g
Carbs
4.89g
Prot
3.25g
There are 112 calories in 1 serving of Cranberry Cinnamon Flax Muffins.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

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