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Tostas Multicereais

Multigrain Cracker

Nutrition Facts
Serving Size
1 cracker (9 g)
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
2.30g
3%
Saturated Fat
0.300g
2%
Carbohydrates
3.90g
2%
Sugar
0.20g
0%
Fibre
1.1g
Protein
1.10g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 May 17 06:04 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (51%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
2.3g
Carbs
3.9g
Prot
1.1g
There are 43 calories in 1 cracker (9 g) of Tostas Multicereais Multigrain Cracker.
Calorie Breakdown: 51% fat, 38% carbs, 11% prot.

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