Food database and calorie counter

Iglo

Schlemmer-Filet Brokkoli

Nutrition Facts

Serving Size

100 g

Energy

372 kj

89 kcal

Fat

2.90g

Saturated Fat

0.700g

Carbohydrates

4.50g

Sugar

1.20g

Fibre

0.6g

Protein

11.00g

22%

Salt

0.85g

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Jan 22 01:07 PM

Source: FatSecret Platform API

of RDI*

(89 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (30%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.9g

Carbs

4.5g

Prot

11g

There are 89 calories in 100 g of Iglo Schlemmer-Filet Brokkoli.

Calorie Breakdown: 30% fat, 20% carbs, 50% prot.

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