Food database and calorie counter  
Nutrition Facts
Serving Size
1 1/2 rebanadas (50 g)
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
3.00g
4%
Saturated Fat
1.200g
6%
Trans Fat
0.000g
Monounsaturated Fat
0.700g
Polyunsaturated Fat
1.600g
Carbohydrates
21.00g
8%
Sugar
2.30g
3%
Fibre
2.8g
Protein
5.50g
11%
Salt
0.48g
8%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Oct 21 01:30 PM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (20%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
3g
Carbs
21g
Prot
5.5g
There are 132 calories in 1 1/2 rebanadas (50 g) of Oroweat Pan con Semillas.
Calorie Breakdown: 20% fat, 63% carbs, 17% prot.

Related Multigrain Bread from Oroweat:

Reduced Calorie High Fibre Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Oatmeal Bread
White Bread
Multigrain Bread with Raisins
Multigrain Oatmeal
  View More Oroweat Multigrain Bread Products

Related Seeds from Oroweat:

Mung Beans (Mature Seeds)
Lima Beans (Immature Seeds)
Tahini Sesame Butter Seeds
Mungo Beans (Mature Seeds)
Flaxseed Seeds
Chickpeas (Mature Seeds, Canned)
  View More Oroweat Seeds Products

Related Bread from Oroweat:

White Bread (No Salt)
Irish Soda Bread (Commercial)
Bread Crumbs (Seasoned)
Whole Wheat Bread (Commercial)
Toasted Oatmeal Bread
Toasted Whole Wheat Bread
  View More Oroweat Bread Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pepe's Chicken Tasca
Warburtons Breakfast Muffins
Rowan Hill High Protein Tortilla Wrap
Brennans Super Bread
Aldi Wholemeal Baps
Lidl Pain Au Chocolat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.