Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
700 kj
8%
167 kcal
Fat
6.92g
10%
Saturated Fat
3.016g
15%
Trans Fat
0.003g
Monounsaturated Fat
1.716g
Polyunsaturated Fat
1.528g
Carbohydrates
5g
2%
Sugar
0.91g
1%
Fibre
0.3g
Protein
20.04g
40%
Salt
1.46g
24%
Cholesterol
79mg
Potassium
431mg
22%
Last updated: 23 Jan 11 10:32 PM
Calorie Breakdown:
Carbohydrate (13%)
Fat (38%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
167
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Fat
6.92g
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Carbs
5g
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Prot
20.04g
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There are 167 calories in 1 serving of Baked Crab Cakes. |
Calorie Breakdown: 38% fat, 12% carbs, 49% prot. |
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