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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
4.38g
6%
Saturated Fat
2.611g
13%
Monounsaturated Fat
1.185g
Polyunsaturated Fat
0.3g
Carbohydrates
52.69g
20%
Sugar
40g
44%
Fibre
5.2g
Protein
11.88g
24%
Salt
0.40g
7%
Cholesterol
15mg
Potassium
1090mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 May 09 07:23 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
270
Fat
4.38g
Carbs
52.69g
Prot
11.88g
There are 270 calories in 1 serving of Chocolate Banana Spinach Smoothie.
Calorie Breakdown: 13% fat, 71% carbs, 16% prot.

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