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Nutrition Facts
Serving Size
2 slices (60 g)
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
1.40g
2%
Saturated Fat
0.700g
4%
Carbohydrates
28.80g
11%
Sugar
2.10g
2%
Fibre
3.6g
Protein
6.70g
13%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Apr 24 06:39 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
1.4g
Carbs
28.8g
Prot
6.7g
There are 145 calories in 2 slices (60 g) of Gardenia Fine Grain Wholemeal Bread.
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

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Other types of Bread:

Sour Dough Bread
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  View More Bread Nutritional Info
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