Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
979 kj
12%
234 kcal
Fat
8.89g
13%
Saturated Fat
2.161g
11%
Monounsaturated Fat
3.102g
Polyunsaturated Fat
2.26g
Carbohydrates
42.89g
16%
Sugar
1.21g
1%
Fibre
9.2g
Protein
17.72g
35%
Salt
0.55g
9%
Cholesterol
186mg
Potassium
399mg
20%
Last updated: 10 Feb 20 11:22 PM
Calorie Breakdown:
Carbohydrate (53%)
Fat (25%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
234
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Fat
8.89g
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Carbs
42.89g
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Prot
17.72g
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There are 234 calories in 1 serving of Овсяноблин. |
Calorie Breakdown: 25% fat, 53% carbs, 22% prot. |
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